If you feel things are getting more serious and you need urgent, specialist help, then there are organisations that you can get in touch with to talk about how you are feeling.  They can then help direct you to the right support. It's important to know that support is available, even if services seem busy at the moment because of Coronavirus.

Community Mental Health Safe Haven (for adults)

If you are aged 18 or over, you can either drop in to the Safe Haven at 7 High Street, Newport, PO30 1SS or call the Community Mental Health Safe Haven where trained professionals can discuss your mental health concerns and provide you with some help. 

Telephone: 01983 520168 or by email: safehaven@twosaints.org.uk This service operates Monday to Friday between 5pm-10pm and 10am-10pm (weekends and bank holidays)